Adult acne breakouts can be quite annoying during the summer. While you enjoy outdoors, barbecues and picnics you might not even notice but your favourite foods could be the reason to exasperate those pimples as some foods can do more harm than good to your body.
Acne is caused by secretion of too much oil (sebum) in the body. It can also be exasperated (amplified) by genetics, irregular menstrual cycle, stress, hot and humid weather and even by oil-based makeup. Acne can also lead to scarson the face if not taken care of properly. To avoid those unwanted pimples and potential marks and scars use the summer foods wisely to help not to harm.
For many acne sufferers summer is a time of additional pain- more breakouts, more acne marks, more painful inflammations. comes to breakouts. The hot weather send our skin’s oil production into overdrive. Combine that with excessive sweating band additional outdoor time our usual skincare routines is not sufficient to keep skin clean of clogging and bacteria.