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Whether you’re just at the start of your acne journey, or have been navigating these waters for a while now, the information you see online and elsewhere may leave you feeling confused. In order to treat your condition, it’s important to understand just how acne affects your skin and body, and what’s really going on when you read those numbers.
Most people attribute their breakouts to an overly oily complexion, and they aren’t entirely wrong to do so, but did you know that it takes more than just oil to form a pimple on your complexion?
Acne is a disease that affects the skin, and is the most common skin condition in the United States, and does not discriminate based on age, sex, race, or any single identifier. It is normally caused by a hormonal imbalance that triggers an excessive amount of sebum, or skin oil, to be produced by the sebaceous glands. Too much of this oil can become clogged within pores, where it travels from the sebaceous glands to the surface of the skin. But the formation of acne doesn’t stop here!
Anyone with acne knows that clear, healthy skin starts with clean pores. While there are plenty of products out there to cleanse from the surface, there are a handful of exercises that can work to stimulate the detox process from within in the body, making for a gentle way to take care of yourself and your skin!
It probably goes without saying, but when the body is healthy, everything benefits, from our immune systems to our mental condition to our complexions.
Regardless of the season, some people with acne-prone skin look to shed a few layers for the good of their complexion with a process called dermablading.
To put it simple, dermablading is a procedure that rids the surface of the skin of dry, dead cells. Using a surgical scalpel, a licensed aesthetician or dermatologist removes these dead cells by essentially scraping them away, applying short, light strokes to the surface of the skin after washing the face and applying an alcohol solution. The result? A pile of dead skin, a renewed and youthful glow, and a complexion free of pore-clogging debris.
The formation of acne is usually attributed to either excessively oily or way-too-dry skin, but there’s another culprit that may be contributing to your symptoms - your hair or more precisely – your hair care routine.
Acne is a result of a hormonal imbalance, which can affect the function of the sebaceous glands, whose job it is to create sebum, (skin oil) which travels along the pores to hydrate and protect the skin on the surface. When too much sebum is produced, it clogs the pores. A mixure of the skin oil, dirt and dead skin cells invites bacteria to form, triggering an inflammatory response from the body. This response usually appears as red, swollen bumps known as pimples, a symptom of acne.
With acne-prone skin, you wanted clear skin like yesterday. And you certainly don’t want to worry about whether or not your skin is going to look good or not for an upcoming special day. When many people look to rid their skin of acne, a topical wash, cream or spot treatment is usually the first thing they reach for.
Now more than ever, people seem to be looking for safe, natural and effective ways to treat anything that ails them, from pain to digestive troubles to addressing their skincare needs, but how does a natural acne solution really work?
In order to understand how acne can be treated, it’s important to become familiar with how acne works in the first place. Acne is the most common skin condition in the United States, and affects people of all ages. It is usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which become clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.
Acne is a usually the result of a hormonal imbalance, which goes on to affect the sebaceous glands. These glands produce sebum, or oil, which travels along the hair follicle, or pore, to protect and nourish the skin. Some imbalanced hormones can trigger the sebaceous glands to produce more sebum than necessary, which becomes clogged within the pore on its way to the surface. When combined with dead skin cells, bacteria forms, which sparks an inflammatory reaction, resulting in symptoms called pimples.
If you have been dealing with acne for any amount of time, you probably feel like you’ve heard of, and tried, just about every tonic, treatment and remedy under the sun, but there’s one you probably haven’t heard much about, and it’s a dietary supplement worth knowing.
Brewer’s yeast is most known for it’s role in making beer, but did you know it can also work to help keep skin healthy and acne-free?
For years, people believed that a good, healthy dose of sun was the answer to their acne-related problems. Doctors in the 1950’s even prescribed sessions under a sun lamp to treat patients looking to rid their complexions of acne, and the idea has more or less stuck, with some looking to more and more DIY options to help symptoms of acne.
Many dermatologists are pleading with people to resist the urge to go about treating their skin the old fashioned way with a lengthy sunbath by the pool. The claim nowadays is that the sun’s rays can actually end up making acne worse...but why? To get an idea of exactly what the sun is doing to your skin to make acne worse, check out this quick and easy guide below!
Sebaceous glands are present throughout the skin on our body with the exception of our palms and the bottoms of our feet. These glands produce skin oil known as sebum which keeps our skin, soft, protected, and elastic. Without sebum, our skin would look like alligator skin...scaly and overly dry. But sometimes these glands produce too much skin oil and our skin becomes too oily. Our face, and sometimes our body, shines in all the wrong places leading to melting make-up and an unhealthy appearance. But very often, too much oil also leads to dreaded breakouts and unsightly pimples.
Indeed oily skin is known to be a precursor to acne and even though some individuals with dry skin also get acne, the majority of acne sufferers have oily skin. So, if you want to prevent an acne breakout and get rid of your oily complexion, you need to control the excess oil being produced by your sebaceous glands. But, how? Read on.
The holidays are officially upon us, and with them come lots of festivities and fun gatherings. During this social time of the year, you may be taking extra steps to ensure that you always look your best, and healthy, clear skin is probably pretty high on your list of priorities. Unfortunately, acne isn't very cooperative, and you may find yourself with breakouts at the most inopportune times. When this happens, it can be very tempting to turn to products offering a quick fix for your skin problems. However, relying on an endless string of supposedly fast-acting products can actually be doing more harm than good - and more importantly, first, you need to address those acne warning signs that are too serious to ignore.
If you find yourself constantly reaching for the latest miracle cream or treatment, read this before you buy anything else.
For a long time, acne treatment was all about addressing the problem from the outside with things like creams and cleansers. While topical acne treatments are no doubt still popular, many people are beginning to see that what we put into our bodies is just as important as what we put on them. Take sugar, for example. Studies have shown that frequently eating high-sugar foods can cause skin inflammation that makes you more prone to acne breakouts. For this reason, dietary approaches to preventing breakouts have become increasingly important in the world of skincare.
Please note while reading, that we recommend when possible to purchase organic and non GMO food.
Fall is here, and that means it's time to enjoy some of our favorite seasonal foods again. While dietary choices may not be a primary cause of acne, studies have shown that the things we eat do play at least somewhat of a role in our skin's health. For that reason, it's important to make healthy choices this fall season-especially since sugary, high-calorie treats lurk around every corner. Here's a look at four autumn-inspired foods that will help keep your skin glowing and acne-free over the coming months.
After a Summer spent in the sun sweating and applying lots of sunscreen, our pores get clogged more than usual, our skin can look dull and dry, hyperpigmentation is more profound, and pimples, blackheads and whiteheads may become more aggressive. In addition, the change in our daily routine with back-to-school and back-to-work stress makes acne breakouts even less tolerable while often more frequent.
You would be hard pressed to find someone who hasn't heard of probiotics and their numerous health benefits, but what exactly are they? The term "probiotic" refers to a wide range of microorganisms which can be found in certain foods, drinks, and supplements that help regulate everything from digestion to allergies. Most of these microorganisms are bacteria, and while chowing down on something commonly found in a petri dish may not sound appetizing, you might be surprised to learn that your gastrointestinal tract is already teeming with them!